Body Solid G3S Single Stack Home Gym Machine

Experience unparalleled versatility with the G3S Home Gym, boasting advanced engineering for maximum range of motion and adaptability to any user. Its multi-grip press arm system ensures deep muscle engagement for chest, incline, and shoulder presses, while mid-row handles offer an invigorating workout for the mid and lower back without the need to sit on the floor.

With its seamless no-cable change design, switch effortlessly between high, mid, and low pulley exercises, including lat pull downs, triceps press downs, biceps curls, and resistance abdominal crunches. The fully adjustable Leg Extension/Leg Curl Station with thick foam rollers guarantees comfort for users of all sizes, while the optional Leg Press/Calf Press station provides up to 420 lbs. of resistance for an ultimate lower body workout.

Key Features

• Traditional press bar is biomechanically designed for maximum chest concentration and outstanding muscle development
• Lat pulldown station allows unlimited, full range of motion through unilateral, bilateral, converging or diverging movement
• Leg developer station features the SmoothGlide Bearing SystemTM with biomechanically accurate pivot point
• High-density, top grade DuraFirmTM pads with lumbar support provide ultimate comfort and prevent lower back strain
• Easy to use, space saving, no-cable-change design
• Telescoping, chrome plated, adjustable seat post for quick, smooth adjustment and proper body positioning

Specifications

• 12-gauge mainframe construction assures maximum strength, function, and durability
• 160 lb. (73kg) selectorized weight stack. Optional 210 lb. (95kg) weight stack available
• Assembled Dimensions: 80"L x 47"W x 84"H
• Product Weight: 339lb

Instruction Manual